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1/8/2010

3:30 AM

8.2 mi

1:20:33

9:50 mi

Weather

22 F

Ratings

5 / 10
5 / 10
  • Map

Pembroke 8.3

Notes

All good. Cold but not too bad. Tape stayed on nips this time so no bleeding. Need to still lose weight. 173 after running. Need to make it in 160s.

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