Notes
Full moon, "light" out and cool. Great morning. However, sucky run. I ate momma mia pizza last night. Kept burping and had heartburn for the whole run. breathing was off. I ate allot but I have done that before without any problem(s). Everything else I ate was what i always have. It was that stinking pizza. I will never eat that slop again. My time was thankfully below 9 mpm which surprised me. Knees felt good. Think I over did it with the pushups yesterday. Did 105 in 7 sets of 15. Today I did 40 in 3 sets so far. Will try for 105 again but my arm muscles are pretty sore. I suppose that's a good thing. Anyway, this is a running log so I should shutup about pushups and keep it to running only.