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7/3/2011

7:05 AM

17 mi

2:08:53.03

7:35 mi

Health

170 lb
9161

Weather

77 F
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Notes

Good run - but struggled slightly due to warm temps and some fatigue. First 56 mile week in probably a year or more - last time I exceeded this mark was for the Little Rock Marathon.

Stopped at miles 10, 12.7 and 15.7. Temps was high 70's/low 80s at finish.

Two weeks of 100% schedule adherence - 16 to go to MH Marathon.

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