Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/9/2021 Run   Default 3.6 mi 30:07 8:27
1/7/2021 Run   Default 7.1 mi 54:53 7:46
1/6/2021 Run   Default 4.1 mi 34:50 8:35
1/5/2021 Run   Default 7.1 mi 55:55 7:55
1/2/2021 Run   Default 5.0 mi 40:17 8:01
1/2/2021 Run   Default 2.2 mi 17:27 7:50
1/1/2021 Run   Default 4.0 mi 31:51 7:54
12/29/2020 Run   Default 8.1 mi 1:03:24 7:50
12/27/2020 Run   Default 4.0 mi 33:23 8:20
12/26/2020 Run   Default 7.1 mi 53:30 7:33
12/23/2020 Run   Default 3.0 mi 28:35 9:25
12/22/2020 Run   Default 5.1 mi 42:01 8:20
12/21/2020 Run   Default 7.1 mi 53:30 7:35
12/19/2020 Run   Default 4.0 mi 30:51 7:40
12/18/2020 Run   Default 4.1 mi 32:09 7:48
12/17/2020 Run   Default 5.3 mi 41:06 7:47
12/15/2020 Run   Default 2.7 mi 20:22 7:31
12/15/2020 Run   Default 3.0 mi 23:45 7:54
12/13/2020 Run   Default 7.0 mi 53:48 7:40
12/8/2020 Run   Default 5.3 mi 41:26 7:51
12/6/2020 Run   Default 4.3 mi 33:43 7:50
12/4/2020 Run   Default 1.5 mi 12:28 8:19
12/3/2020 Run   Default 6.2 mi 48:26 7:46
12/1/2020 Run   Default 4.7 mi 36:12 7:44
11/29/2020 Run   Default 8.1 mi 1:03:31 7:49
11/27/2020 Run   Default 8.1 mi 1:02:56 7:48
11/25/2020 Run   Default 5.3 mi 40:34 7:41
11/18/2020 Run   Default 5.1 mi 39:33 7:50
11/17/2020 Run   Default 6.1 mi 46:39 7:42
11/14/2020 Run   Default 6.1 mi 46:14 7:35
11/12/2020 Run   Default 5.0 mi 40:34 8:06
11/7/2020 Run   Default 6.1 mi 47:06 7:47
11/2/2020 Run   Default 7.0 mi 57:45 8:15
10/30/2020 Run   Default 6.3 mi 50:30 8:04
10/27/2020 Run   Default 5.1 mi 42:13 8:22
10/22/2020 Run   Default 5.1 mi 39:45 7:52
10/19/2020 Run   Default 7.1 mi 54:17 7:41
10/13/2020 Run   Default 6.1 mi 47:01 7:46
10/11/2020 Run   Default 4.0 mi 31:35 7:50
10/10/2020 Run   Default 4.3 mi 34:54 8:13
10/6/2020 Run   Default 3.9 mi 32:49 8:32
10/2/2020 Run   Default 7.1 mi 55:13 7:48
9/24/2020 Run   Default 4.0 mi 33:25 8:17
9/22/2020 Run   Default 4.1 mi 34:59 8:36
9/21/2020 Run   Default 6.1 mi 46:51 7:44
9/19/2020 Run   Default 7.1 mi 55:24 7:51
9/17/2020 Run   Default 3.5 mi 29:04 8:13
9/15/2020 Run   Default 4.2 mi 33:29 8:00
9/11/2020 Run   Default 6.1 mi 46:45 7:43
9/10/2020 Run   Default 4.3 mi 33:22 7:50
9/4/2020 Run   Default 4.0 mi 31:15 7:45
9/1/2020 Run   Default 6.3 mi 48:51 7:47
8/30/2020 Run   Default 6.1 mi 46:35 7:42
8/19/2020 Run   Default 6.1 mi 47:10 7:48
8/18/2020 Run   Default 3.0 mi 25:37 8:28
7/20/2020 Run   Default 4.0 mi 33:00 8:11
7/16/2020 Run   Default 7.2 mi 54:45 7:40
7/10/2020 Run   Default 4.0 mi 32:55 8:09
7/4/2020 Run   Default 4.1 mi 35:20 8:44
6/24/2020 Run   Default 4.1 mi 34:49 8:36
6/23/2020 Run   Tempo 8.1 mi 1:00:54 7:33
6/21/2020 Run
Home Treadmill
Med-Long 13.1 mi 1:49:00 8:19
6/20/2020 Run
Home Treadmill
Recovery 5.1 mi 44:31 8:49
6/18/2020 Run
Home Treadmill
General Aerobic 2.0 mi 15:50 7:51
6/18/2020 Run   Default 8.1 mi 1:02:47 7:47
6/16/2020 Run   Default 8.1 mi 1:01:51 7:40
6/14/2020 Run   Default 12.1 mi 1:37:56 8:05
6/13/2020 Run   Default 7.1 mi 57:54 8:11
6/11/2020 Run   Default 8.1 mi 1:02:13 7:43
6/10/2020 Run
Home Treadmill
General Aerobic 5.1 mi 40:00 7:56
6/7/2020 Run
Dupage River Trail
Default 11.1 mi 1:27:32 7:53
6/6/2020 Run   Default 7.1 mi 54:49 7:45
6/4/2020 Run
Home Treadmill
General Aerobic 7.1 mi 55:35 7:52
6/3/2020 Run   Easy 6.1 mi 51:04 8:26
6/2/2020 Run
Home Treadmill
General Aerobic 9.1 mi 1:10:58 7:49
5/31/2020 Run   Default 11.1 mi 1:27:36 7:54
5/30/2020 Run   Default 7.1 mi 54:47 7:43
5/28/2020 Run
Home Treadmill
Default 8.6 mi 1:06:54 7:48
5/27/2020 Run
Home Treadmill
Recovery 6.1 mi 51:47 8:32
5/26/2020 Run
Home Treadmill
General Aerobic 8.6 mi 1:06:41 7:46
5/24/2020 Run
Home Treadmill
General Aerobic 2.6 mi 19:52 7:48
5/24/2020 Run   Default 7.6 mi 1:00:02 7:56
5/23/2020 Run
Home Treadmill
Recovery 5.1 mi 42:55 8:30
5/22/2020 Run   Default 10.1 mi 1:17:47 7:43
5/20/2020 Run   Default 5.1 mi 42:58 8:31
5/19/2020 Run   Default 8.1 mi 1:03:18 7:49
5/17/2020 Run   Default 10.1 mi 1:19:22 7:52
5/16/2020 Run   Default 5.1 mi 43:15 8:34
5/15/2020 Run   Default 2.5 mi 22:17 8:47
5/14/2020 Run
Home Treadmill
Default 6.6 mi 51:01 7:46
5/13/2020 Run   Default 6.1 mi 49:00 8:06
5/12/2020 Run   Default 10.1 mi 1:19:00 7:50
5/10/2020 Run
Home Treadmill
Default 6.1 mi 50:40 8:22
5/9/2020 Run   Default 12.1 mi 1:36:05 7:56
5/7/2020 Run   Default 6.1 mi 49:38 8:12
5/6/2020 Run   Default 10.1 mi 1:19:28 7:51
5/5/2020 Run
Home Treadmill
Default 4.0 mi 31:46 7:52
5/3/2020 Run   Default 11.1 mi 1:26:02 7:45
5/2/2020 Run   Default 7.1 mi 55:03 7:43
4/30/2020 Run   Default 9.1 mi 1:09:32 7:39