Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/25/2021 Run   Default 8.1 mi 1:01:43 7:39
9/23/2021 Run
Rocket Ice Arena to Local Trails
General Aerobic 6.6 mi 51:18 7:47
9/22/2021 Run   Default 4.3 mi 35:20 8:16
9/21/2021 Run   Default 5.3 mi 40:23 7:38
9/20/2021 Run
Home Treadmill
Easy 2.0 mi 17:51 8:51
9/19/2021 Run   Default 7.6 mi 57:35 7:36
9/17/2021 Run
Home Treadmill
Interval 4.0 mi 30:42 7:36
9/15/2021 Run   Default 7.1 mi 53:46 7:37
9/14/2021 Run   Default 5.3 mi 42:41 8:06
9/13/2021 Run   Default 6.1 mi 46:24 7:40
9/11/2021 Run
Home Treadmill
Default 6.5 mi 50:32 7:48
9/8/2021 Run   Default 5.2 mi 39:29 7:40
9/7/2021 Run   Default 6.2 mi 48:24 7:47
9/4/2021 Run   Default 1.5 mi 11:57 8:08
9/4/2021 Run   Default 3.3 mi 26:52 8:13
9/3/2021 Run   Default 6.6 mi 51:12 7:46
9/2/2021 Run   Default 4.0 mi 33:25 8:17
9/1/2021 Run   Default 7.1 mi 54:52 7:46
8/28/2021 Run
Home Treadmill
General Aerobic 5.1 mi 39:28 7:49
8/26/2021 Run
Home Treadmill
Default 6.3 mi 48:51 7:46
8/25/2021 Run
Home Treadmill
Easy 4.6 mi 38:39 8:30
8/24/2021 Run
Home Treadmill
General Aerobic 6.3 mi 49:10 7:51
8/22/2021 Run
Home Treadmill
Default 8.1 mi 1:03:07 7:49
8/21/2021 Run
Home Treadmill
Easy 4.0 mi 34:01 8:26
8/20/2021 Run
Home Treadmill
General Aerobic 6.6 mi 51:34 7:51
8/18/2021 Run
Home Treadmill
Easy 4.0 mi 33:43 8:21
8/17/2021 Run
Home Treadmill
Default 6.6 mi 51:17 7:49
8/15/2021 Run   Default 7.5 mi 57:43 7:42
8/13/2021 Run   Default 4.8 mi 37:17 7:51
8/12/2021 Run
Home Treadmill
General Aerobic 5.6 mi 44:13 7:58
8/10/2021 Run
Home Treadmill
Easy 4.0 mi 34:11 8:28
8/9/2021 Run   Default 6.1 mi 47:40 7:53
8/7/2021 Run
Home Treadmill
General Aerobic 2.0 mi 15:53 7:52
8/4/2021 Run   Default 3.1 mi 26:12 8:21
8/2/2021 Run   Default 4.1 mi 31:33 7:48
7/30/2021 Run   Default 3.0 mi 23:15 7:42
7/28/2021 Run
Home Treadmill
Default 3.1 mi 24:21 7:46
7/26/2021 Run
Home Treadmill
Default 5.1 mi 38:59 7:44
7/24/2021 Run   Default 1.3 mi 9:56 7:42
7/24/2021 Run   Default 2.0 mi 24:03 12:17
7/23/2021 Run   Default 4.0 mi 31:12 7:44
7/20/2021 Run   Default 1.3 mi 10:16 8:05
7/20/2021 Run
Home Treadmill
Default 2.3 mi 17:27 7:42
7/18/2021 Run   Default 2.5 mi 19:53 7:50
7/17/2021 Run   Default 7.1 mi 55:16 7:49
7/15/2021 Run   Default 5.8 mi 44:30 7:40
7/12/2021 Run   Default 6.1 mi 46:50 7:44
7/9/2021 Run   Default 2.0 mi 17:36 8:43
7/8/2021 Run   Default 6.1 mi 46:56 7:45
7/6/2021 Run   Default 1.7 mi 14:03 8:08
7/6/2021 Run   Default 2.1 mi 16:57 8:02
7/4/2021 Run   Default 2.0 mi 16:01 7:54
7/4/2021 Run   Default 2.0 mi 15:16 7:36
7/2/2021 Run   Default 2.1 mi 15:39 7:34
7/2/2021 Run   Default 3.0 mi 23:41 7:50
6/30/2021 Run   Default 3.5 mi 26:39 7:32
6/27/2021 Run
Home Treadmill
Easy 3.2 mi 26:23 8:23
6/26/2021 Run   Default 6.1 mi 47:10 7:47
6/24/2021 Run   Default 4.0 mi 31:04 7:42
6/22/2021 Run   Default 4.0 mi 32:25 8:02
6/21/2021 Run   Default 6.1 mi 45:28 7:31
6/18/2021 Run
Home Treadmill
General Aerobic 4.1 mi 31:26 7:46
6/17/2021 Run   Default 6.1 mi 47:25 7:50
6/15/2021 Run   Default 5.1 mi 39:01 7:44
6/11/2021 Run   Default 4.1 mi 32:20 8:00
6/10/2021 Run   Default 2.0 mi 15:08 7:30
6/10/2021 Run   Default 0.4 mi 2:38 7:33
6/10/2021 Run   Default 3.9 mi 30:25 7:46
6/8/2021 Run   Default 2.6 mi 19:49 7:45
6/8/2021 Run   Default 2.5 mi 20:16 8:01
6/5/2021 Run
Home Treadmill
General Aerobic 4.1 mi 30:59 7:38
6/2/2021 Run   Default 5.6 mi 43:10 7:46
6/1/2021 Run
Home Treadmill
Easy 3.5 mi 30:45 8:42
5/31/2021 Run   Default 7.1 mi 52:56 7:30
5/28/2021 Run
Home Treadmill
General Aerobic 5.1 mi 40:01 7:56
5/27/2021 Run   Default 5.3 mi 42:05 7:58
5/26/2021 Run
Home Treadmill
General Aerobic 4.1 mi 31:47 7:51
5/25/2021 Run   Default 4.0 mi 30:58 7:40
5/23/2021 Run   Default 2.2 mi 17:19 8:04
5/23/2021 Run   Default 3.2 mi 26:38 8:21
5/22/2021 Run
Home Treadmill
Interval 6.3 mi 49:13 7:51
5/21/2021 Run
Home Treadmill
General Aerobic 5.1 mi 39:08 7:45
5/18/2021 Run   Default 3.6 mi 29:29 8:17
5/16/2021 Run   Default 4.6 mi 34:45 7:37
5/15/2021 Run   Default 1.6 mi 12:47 7:48
5/15/2021 Run   Default 2.6 mi 20:33 7:51
5/14/2021 Run   Default 3.2 mi 24:25 7:46
5/12/2021 Run   Default 2.1 mi 17:18 8:17
5/12/2021 Run   Default 3.0 mi 24:42 8:14
5/11/2021 Run   Default 6.3 mi 47:33 7:33
5/9/2021 Run
Home Treadmill
Default 3.2 mi 24:23 7:45
5/7/2021 Run   Default 4.1 mi 31:30 7:43
5/5/2021 Run   Default 3.0 mi 22:56 7:35
5/5/2021 Run   Default 4.1 mi 31:02 7:40
5/3/2021 Run   Default 6.3 mi 48:59 7:48
5/1/2021 Run   Default 3.2 mi 25:05 7:58
4/30/2021 Run   Default 3.0 mi 23:11 7:38
4/30/2021 Run   Default 3.1 mi 24:07 7:55
4/27/2021 Run   Default 2.2 mi 18:06 8:19
4/27/2021 Run   Default 2.9 mi 24:10 8:28