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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/23/2020
Run
Tempo
8.1 mi
1:00:54
7:33
6/21/2020
Run
Home Treadmill
Med-Long
13.1 mi
1:49:00
8:19
6/20/2020
Run
Home Treadmill
Recovery
5.1 mi
44:31
8:49
6/18/2020
Run
Home Treadmill
General Aerobic
2.0 mi
15:50
7:51
6/18/2020
Run
Default
8.1 mi
1:02:47
7:47
6/16/2020
Run
Default
8.1 mi
1:01:51
7:40
6/14/2020
Run
Default
12.1 mi
1:37:56
8:05
6/13/2020
Run
Default
7.1 mi
57:54
8:11
6/11/2020
Run
Default
8.1 mi
1:02:13
7:43
6/10/2020
Run
Home Treadmill
General Aerobic
5.1 mi
40:00
7:56
6/7/2020
Run
Dupage River Trail
Default
11.1 mi
1:27:32
7:53
6/6/2020
Run
Default
7.1 mi
54:49
7:45
6/4/2020
Run
Home Treadmill
General Aerobic
7.1 mi
55:35
7:52
6/3/2020
Run
Easy
6.1 mi
51:04
8:26
6/2/2020
Run
Home Treadmill
General Aerobic
9.1 mi
1:10:58
7:49
5/31/2020
Run
Default
11.1 mi
1:27:36
7:54
5/30/2020
Run
Default
7.1 mi
54:47
7:43
5/28/2020
Run
Home Treadmill
Default
8.6 mi
1:06:54
7:48
5/27/2020
Run
Home Treadmill
Recovery
6.1 mi
51:47
8:32
5/26/2020
Run
Home Treadmill
General Aerobic
8.6 mi
1:06:41
7:46
5/24/2020
Run
Home Treadmill
General Aerobic
2.6 mi
19:52
7:48
5/24/2020
Run
Default
7.6 mi
1:00:02
7:56
5/23/2020
Run
Home Treadmill
Recovery
5.1 mi
42:55
8:30
5/22/2020
Run
Default
10.1 mi
1:17:47
7:43
5/20/2020
Run
Default
5.1 mi
42:58
8:31
5/19/2020
Run
Default
8.1 mi
1:03:18
7:49
5/17/2020
Run
Default
10.1 mi
1:19:22
7:52
5/16/2020
Run
Default
5.1 mi
43:15
8:34
5/15/2020
Run
Default
2.5 mi
22:17
8:47
5/14/2020
Run
Home Treadmill
Default
6.6 mi
51:01
7:46
5/13/2020
Run
Default
6.1 mi
49:00
8:06
5/12/2020
Run
Default
10.1 mi
1:19:00
7:50
5/10/2020
Run
Home Treadmill
Default
6.1 mi
50:40
8:22
5/9/2020
Run
Default
12.1 mi
1:36:05
7:56
5/7/2020
Run
Default
6.1 mi
49:38
8:12
5/6/2020
Run
Default
10.1 mi
1:19:28
7:51
5/5/2020
Run
Home Treadmill
Default
4.0 mi
31:46
7:52
5/3/2020
Run
Default
11.1 mi
1:26:02
7:45
5/2/2020
Run
Default
7.1 mi
55:03
7:43
4/30/2020
Run
Default
9.1 mi
1:09:32
7:39
4/29/2020
Run
Home Treadmill
Easy
6.1 mi
50:45
8:23
4/28/2020
Run
Default
9.1 mi
1:10:22
7:45
4/26/2020
Run
Default
12.1 mi
1:36:00
7:56
4/25/2020
Run
Home Treadmill
Interval
7.1 mi
53:40
7:36
4/23/2020
Run
Default
9.1 mi
1:08:18
7:31
4/22/2020
Run
Default
5.1 mi
42:48
8:20
4/21/2020
Run
Default
7.1 mi
53:31
7:33
4/19/2020
Run
Default
11.1 mi
1:27:59
7:55
4/18/2020
Run
Default
7.1 mi
53:41
7:36
4/16/2020
Run
Default
9.1 mi
1:08:00
7:29
4/15/2020
Run
Home Treadmill
Easy
5.1 mi
42:16
8:23
4/14/2020
Run
Default
7.2 mi
56:10
7:47
4/13/2020
Run
Home Treadmill
Easy
1.0 mi
8:35
8:30
4/12/2020
Run
Default
7.1 mi
54:01
7:34
4/11/2020
Run
Default
11.2 mi
1:28:18
7:54
4/9/2020
Run
Home Treadmill
General Aerobic
7.1 mi
54:41
7:44
4/8/2020
Run
Default
6.1 mi
47:53
7:55
4/7/2020
Run
Default
7.1 mi
55:33
7:52
4/5/2020
Run
Default
9.2 mi
1:12:45
7:53
4/4/2020
Run
Default
7.1 mi
54:20
7:42
4/2/2020
Run
Default
9.1 mi
1:09:56
7:42
4/1/2020
Run
Default
6.1 mi
49:24
8:10
3/31/2020
Run
Default
9.1 mi
1:09:28
7:39
3/29/2020
Run
Home Treadmill
Default
9.1 mi
1:12:10
7:57
3/28/2020
Run
Default
7.1 mi
54:49
7:46
3/26/2020
Run
Default
4.0 mi
34:40
8:35
3/25/2020
Run
Default
9.1 mi
1:10:04
7:42
3/24/2020
Run
Default
7.1 mi
54:22
7:42
3/22/2020
Run
Default
10.1 mi
1:16:30
7:35
3/20/2020
Run
Default
6.1 mi
50:59
8:26
3/19/2020
Run
Default
8.1 mi
1:02:12
7:42
3/17/2020
Run
Default
7.1 mi
54:02
7:39
3/15/2020
Run
Default
10.1 mi
1:17:43
7:42
3/14/2020
Run
Default
5.1 mi
41:33
8:13
3/8/2020
Run
Default
11.1 mi
1:26:27
7:47
3/3/2020
Run
Default
7.1 mi
54:55
7:47
3/1/2020
Run
Default
7.1 mi
52:40
7:26
2/24/2020
Run
Default
7.1 mi
53:44
7:35
2/23/2020
Run
Default
4.1 mi
33:40
8:19
2/22/2020
Run
Default
7.6 mi
58:54
7:47
2/16/2020
Run
Default
9.1 mi
1:12:11
7:56
2/12/2020
Run
Default
6.1 mi
44:40
7:23
2/8/2020
Run
Default
7.1 mi
55:34
7:52
2/6/2020
Run
Default
5.2 mi
41:52
8:06
2/5/2020
Run
Default
4.1 mi
30:59
7:38
2/2/2020
Run
Default
6.6 mi
50:48
7:44
1/31/2020
Run
Default
7.1 mi
53:47
7:38
1/26/2020
Run
Default
6.0 mi
46:20
7:41
1/12/2020
Run
Default
7.1 mi
55:30
7:51
1/10/2020
Run
Default
7.1 mi
54:14
7:41
1/7/2020
Run
Default
5.1 mi
39:09
7:45
1/5/2020
Run
Default
6.1 mi
47:59
7:56
1/4/2020
Run
Default
6.1 mi
48:57
8:05
1/3/2020
Run
Default
6.3 mi
48:27
7:42
12/29/2019
Run
Default
8.1 mi
1:02:11
7:42
12/26/2019
Run
Default
7.1 mi
55:00
7:43
12/24/2019
Run
Default
8.1 mi
1:02:39
7:45
12/22/2019
Run
Default
3.2 mi
26:27
8:13
12/21/2019
Run
Default
8.1 mi
1:01:18
7:35
12/19/2019
Run
Default
7.0 mi
55:40
7:56
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