Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/12/2020 Run   Default 7.1 mi 55:30 7:51
1/10/2020 Run   Default 7.1 mi 54:14 7:41
1/7/2020 Run   Default 5.1 mi 39:09 7:45
1/5/2020 Run   Default 6.1 mi 47:59 7:56
1/4/2020 Run   Default 6.1 mi 48:57 8:05
1/3/2020 Run   Default 6.3 mi 48:27 7:42
12/29/2019 Run   Default 8.1 mi 1:02:11 7:42
12/26/2019 Run   Default 7.1 mi 55:00 7:43
12/24/2019 Run   Default 8.1 mi 1:02:39 7:45
12/22/2019 Run   Default 3.2 mi 26:27 8:13
12/21/2019 Run   Default 8.1 mi 1:01:18 7:35
12/19/2019 Run   Default 7.0 mi 55:40 7:56
12/12/2019 Run   Default 6.1 mi 49:18 8:09
12/10/2019 Run   Default 5.1 mi 40:25 8:00
12/8/2019 Run   Default 7.1 mi 53:45 7:37
12/7/2019 Run   Default 6.1 mi 50:16 8:18
12/3/2019 Run   Default 6.1 mi 47:34 7:51
12/1/2019 Run   Default 7.1 mi 56:21 7:59
11/29/2019 Run   Default 5.1 mi 40:16 7:57
11/28/2019 Run   Default 0.5 mi 4:03 8:07
11/28/2019 Run   Default 5.8 mi 40:58 7:01
11/28/2019 Run   Default 0.8 mi 7:20 8:51
11/26/2019 Run   Default 6.1 mi 48:02 7:54
11/24/2019 Run   Default 10.1 mi 1:21:54 8:06
11/23/2019 Run   Default 5.1 mi 41:44 8:13
11/20/2019 Run   Default 5.1 mi 38:57 7:43
11/16/2019 Run   Default 8.5 mi 1:07:10 7:55
11/14/2019 Run   Default 6.1 mi 48:28 8:01
11/11/2019 Run   Default 4.0 mi 32:10 7:58
11/10/2019 Run   Default 6.0 mi 48:03 7:59
11/9/2019 Run   Default 6.2 mi 48:57 7:53
11/3/2019 Run   Default 7.1 mi 53:56 7:38
10/29/2019 Run   Default 6.0 mi 47:20 7:51
10/27/2019 Run   Default 10.1 mi 1:19:37 7:53
10/26/2019 Run   Default 4.1 mi 32:58 8:07
10/25/2019 Run   Default 6.1 mi 45:56 7:35
10/18/2019 Run   Default 7.0 mi 58:39 8:21
10/13/2019 Run
Chicago Marathon
Default 27.1 mi 3:17:21 7:18
10/11/2019 Run
Home Tall Grass Neighborhood
Default 5.0 mi 42:27 8:27
10/9/2019 Run
Home Tall Grass Neighborhood
Default 7.1 mi 54:49 7:45
10/8/2019 Run
Home Tall Grass Neighborhood
Default 6.1 mi 52:17 8:38
10/6/2019 Run   Default 12.2 mi 1:43:22 8:28
10/4/2019 Run
Waterfall Glen
Default 5.1 mi 42:08 8:21
10/2/2019 Run
Whiting High School Track
Default 8.2 mi 1:00:28 7:22
10/1/2019 Run   Default 7.1 mi 54:13 7:41
9/29/2019 Run   Default 16.2 mi 2:11:10 8:08
9/8/2019 Run   Default 3.0 mi 26:22 8:48
9/8/2019 Run   Default 13.3 mi 1:33:05 6:59
9/8/2019 Run   Default 1.2 mi 11:07 9:21
9/6/2019 Run   Default 12.0 mi 1:32:34 7:43
9/3/2019 Run   Default 8.0 mi 1:02:25 7:48
9/1/2019 Run   Default 17.0 mi 2:27:15 8:39
8/24/2019 Run   Default 20.2 mi 2:46:29 8:15
8/23/2019 Run   Default 5.1 mi 44:31 8:49
8/6/2019 Run   Default 9.4 mi 1:13:44 7:51
7/26/2019 Run   Default 7.1 mi 53:41 7:37
6/15/2019 Run   Default 6.1 mi 52:03 8:33
6/9/2019 Run   Default 6.3 mi 42:29 6:48
6/9/2019 Run   Default 0.8 mi 7:06 8:40
3/26/2019 Run   Default 5.6 mi 43:23 7:47
3/17/2019 Run
Naperville Plainfield Rd / 87th / Book
Med-Long 10.4 mi 1:20:24 7:47
3/16/2019 Run
Home-Five Path
Default 5.0 mi 40:02 7:58
3/14/2019 Run
Home Treadmill
Default 4.0 mi 30:50 7:43
3/13/2019 Run
Whiting Lakefront Vicinity
Default 4.0 mi 32:24 8:06
3/12/2019 Run
Home-Six Path
Default 6.1 mi 46:05 7:37
3/10/2019 Run   Default 6.5 mi 51:13 7:53
3/9/2019 Run
Home Treadmill
Default 5.5 mi 42:54 7:48
3/8/2019 Run   Default 6.1 mi 45:59 7:34
3/6/2019 Run
Home Treadmill
Default 3.0 mi 23:42 7:54
3/5/2019 Run
Home Treadmill
Default 4.0 mi 30:30 7:38
3/3/2019 Run
Home Treadmill
Default 4.0 mi 32:20 8:05
3/2/2019 Run
Naperville Plainfield Rd / 87th / Book
Default 9.0 mi 1:09:11 7:40
2/28/2019 Run   Default 4.0 mi 31:23 7:49
2/27/2019 Run   Default 4.0 mi 31:37 7:52
2/26/2019 Run   Default 6.1 mi 47:12 7:46
2/24/2019 Run   Default 6.3 mi 48:48 7:45
2/23/2019 Run   Default 3.7 mi 28:18 7:42
2/19/2019 Run
Hilton NASA Houston Treadmill
Default 5.0 mi 39:10 7:50
2/19/2019 Run   Default 2.1 mi 16:30 8:01
2/17/2019 Run
Home Treadmill
Default 6.5 mi 51:07 7:52
2/16/2019 Run
Home Treadmill
Default 7.5 mi 58:06 7:48
2/9/2019 Run   Default 7.0 mi 54:17 7:44
2/8/2019 Run   Default 3.5 mi 27:03 7:39
2/8/2019 Run   Default 2.2 mi 16:38 7:38
2/6/2019 Run   Default 5.5 mi 42:02 7:36
2/5/2019 Run   Default 4.1 mi 31:01 7:34
2/3/2019 Run
Tall Grass / White Eagle
Default 8.0 mi 1:02:11 7:46
2/2/2019 Run
Home Treadmill
Default 4.0 mi 31:54 7:59
1/31/2019 Run
Home Treadmill
Default 4.0 mi 32:00 8:00
1/30/2019 Run
Home Treadmill
Default 4.0 mi 31:20 7:50
12/23/2018 Run   Default 6.1 mi 47:16 7:45
12/15/2018 Run   Default 7.1 mi 54:06 7:40
12/13/2018 Run   Default 3.0 mi 22:31 7:25
12/8/2018 Run   Default 7.1 mi 52:33 7:26
12/4/2018 Run   Default 7.1 mi 53:23 7:33
12/3/2018 Run   Default 4.0 mi 31:54 7:59
12/1/2018 Run   Default 1.7 mi 13:51 8:04
11/30/2018 Run   Default 4.0 mi 31:03 7:42
11/29/2018 Run   Default 4.2 mi 31:27 7:33
11/27/2018 Run   Default 6.1 mi 46:17 7:39