Easy / Recovery 3 mi
Default 5.6 mi
Default 10.1 mi
Easy / Recovery 5.6 mi
Run: 24.3 mi
General Aerobic 7.1 mi
Default 3 mi
Default 7.1 mi
Recovery w/ Speed 2 mi
Run: 22.2 mi
Default 6.1 mi
Gen Aer + 8x100m 3 mi
Organized Race 9.4 mi
Default 4.2 mi
Run: 25.7 mi