3/4/2016
7 mi
47:40
6:49 mi
ASICS Gel-Nimbus 17 (Dark Gray)
41:18 on the 10k simulated race. Strong performance. Right in line with a 3:14 marathon. No stops!! Finished strong at the end to shave 6 seconds. Ran 6:40 pace for 5.8 miles then gunned it.