2/20/2012
12:28 PM
9 mi
1:08:23
7:34 mi
ASICS Gel-Nimbus - 12 (02/10/12 ORANGE)
Initializing charts...
Felt a little sore - still recovering from 1/2 mary on Sat. Backed off the 10x100m. Just ran to complete at a solid G.A. pace.
Woke up heavy at 172 this AM.