8/1/2009
6:52 AM
7.5 mi
1:03:16
8:30 mi
ASICS Gel Nimbus 10 (Gold 6/24/09)
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First run since the S.F. Marathon. Ran w/ Rob Kodura. Very easy pace. Didn't care to add any more.
First weigh-in since returning from vacation. Up a few LBS... especially after chowing pizza at 10:00 PM last night.