Run: VO2 Max Interval Previous Next

1/16/2023

10:45 AM

8.1 mi

1:02:33

7:44 mi

Health

172 lb
4406

Notes

5x600 (0.38) at 6:31-6:35 range (9.1-9.2 MPH). Final interval at 6:31. Averaged around 6:33 total.

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