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Run: Long Previous Next

3/30/2010

Date

12:20 PM

Time

4 mi

Distance

28:59.06

Duration

7:15 mi

Pace

Equipment

ASICS Gel Numbus 11 (Onyx 2/13/10)

Ratings

Effort7 / 10

Quality7 / 10

Splits
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Map

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CourseN. Plainfield / S. Naperville

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Notes

Quick lunchtime run

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