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Run: Easy / Recovery Previous Next

3/6/2010

Date

7:20 AM

Time

3 mi

Distance

25:20

Duration

8:27 mi

Pace

Equipment

ASICS Gel Nimbus 11 (1/12/10)

Health

Weight168.4 lb

kilojoules1600

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseHome Treadmill

Notes

Final run before Little Rock 26.2

Comments