Run: Long w/ Race Pace Previous Next

9/6/2015

17 mi

2:06:30

7:27 mi

Health

171 lb
9205

Ratings

10 / 10
10 / 10
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Notes

Warm up mile at 8:00. Then kicked it into 7:19 pace (8.2 mph). Took pee breaks at mile 6 and mile 11. Very quick stops. Then onward to finish. Felt ok. Decent challenge.

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