Run: Long Previous Next

3/17/2012

8:21 AM

21 mi

2:39:10.83

7:35 mi

Health

172 lb
11442

Ratings

10 / 10
10 / 10
  • Splits
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Notes

Excellent comeback run after the rough couple of days post-the tempo workout. 15 miles straight through - then a solid final six. Great workout.

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