9/25/2009
5:58 AM
10.1 mi
1:14:05.48
7:21 mi
ASICS Gel-Kayano 15 (Blk/Wht 9/11/09)
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Early Friday morning run before work. Missed yesterday's run - so extended today's to double digit mileage. Tried to not go too hard given the 5k scheduled for Sunday. Nice workout.