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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
4/4/2012
Run
General Aerobic
0:04
5/27/2013
Run
General Aerobic
0:04
3/14/2012
Run
General Aerobic
2:43
9/12/2011
Run
General Aerobic
2:07
3:31:22
9/24/2012
Run
General Aerobic
0.9 mi
3:41:11
4:08:32
6/19/2011
Run
General Aerobic
0:16
6/10/2011
Run
General Aerobic
0:10
4/6/2012
Run
General Aerobic
0:14
10/10/2012
Run
General Aerobic
3.9 mi
3:12:51
49:58
6/16/2013
Run
General Aerobic
0:08
11/14/2012
Run
General Aerobic
0.2 mi
2:11
13:42
2/9/2013
Run
General Aerobic
0.6 mi
7:28
13:20
9/15/2011
Run
General Aerobic
1.0 mi
12:36
12:22
4/8/2023
Run
Default
0.1 mi
1:07
12:30
7/24/2021
Run
General Aerobic
2.0 mi
24:03
12:17
8/9/2015
Run
General Aerobic
3.6 mi
42:18
11:46
8/12/2011
Run
General Aerobic
0.4 mi
4:51
11:33
6/2/2022
Run
Chicago River Walk
Easy / Recovery
0.2 mi
1:40
11:07
2/17/2013
Run
General Aerobic
3.1 mi
33:46
10:56
5/30/2023
Run
Default
2.0 mi
21:40
10:51
9/1/2010
Run
Home Treadmill
Fartlek
1.9 mi
20:38
10:49
3/16/2013
Run
General Aerobic
2.1 mi
22:14
10:48
4/24/2013
Run
General Aerobic
2.1 mi
22:55
10:46
9/12/2011
Run
General Aerobic
1.0 mi
11:06
10:41
7/29/2012
Run
General Aerobic
0.4 mi
4:05
10:46
6/18/2013
Run
General Aerobic
2.0 mi
21:42
10:39
6/18/2013
Run
General Aerobic
2.0 mi
21:42
10:39
5/25/2013
Run
General Aerobic
3.1 mi
32:11
10:29
1/31/2011
Run
General Aerobic
1.8 mi
18:23
10:31
5/16/2023
Run
Default
2.0 mi
20:53
10:24
7/29/2012
Run
General Aerobic
0.7 mi
7:12
10:26
3/16/2013
Run
General Aerobic
1.0 mi
10:35
10:23
10/30/2011
Run
General Aerobic
2.5 mi
25:24
10:20
3/8/2012
Run
Med-Long
1.1 mi
11:13
10:18
9/7/2015
Run
General Aerobic
3.2 mi
33:21
10:18
6/6/2023
Run
Default
2.0 mi
20:30
10:15
3/28/2012
Run
General Aerobic
2.0 mi
20:38
10:13
10/27/2012
Run
General Aerobic
2.9 mi
29:47
10:14
6/21/2023
Run
Default
3.0 mi
30:33
10:12
1/30/2011
Run
General Aerobic
2.1 mi
21:27
10:08
6/4/2023
Run
Default
2.0 mi
20:16
10:06
1/30/2013
Run
General Aerobic
0.3 mi
2:32
10:09
5/22/2023
Run
Default
2.0 mi
20:07
10:04
6/16/2011
Run
General Aerobic
1.9 mi
19:14
10:05
6/14/2012
Run
General Aerobic
2.0 mi
20:06
10:03
5/21/2011
Run
General Aerobic
1.0 mi
10:06
10:01
7/1/2011
Run
General Aerobic
2.1 mi
20:46
9:59
9/11/2010
Run
Shorewood Scoot 5k
Easy / Recovery
5.0 km
31:00
9:59
9/11/2010
Run
Home Treadmill
Fartlek
3.1 mi
31:07
9:59
9/12/2011
Run
General Aerobic
1.0 mi
10:14
9:51
10/17/2010
Run
General Aerobic
3.0 mi
29:37
9:53
3/28/2010
Run
South of the House (Plainfield)
Long
0.1 mi
0:47
9:51
7/12/2013
Run
General Aerobic
2.4 mi
23:27
9:49
2/18/2012
Run
Organized Race
2.0 mi
19:31
9:49
7/15/2012
Run
General Aerobic
3.0 mi
29:28
9:48
8/28/2010
Run
Home Treadmill
Fartlek
2.0 mi
19:35
9:48
9/4/2010
Run
Home Treadmill
Fartlek
3.0 mi
29:23
9:48
9/27/2015
Run
Harvest Kidz Miler
Easy / Recovery
0.9 mi
9:00
9:47
10/8/2010
Run
General Aerobic
2.0 mi
19:36
9:49
7/7/2023
Run
Default
2.0 mi
19:34
9:44
9/10/2011
Run
General Aerobic
0.3 mi
2:47
9:37
8/12/2011
Run
General Aerobic
1.5 mi
14:06
9:44
10/14/2012
Run
General Aerobic
3.1 mi
29:54
9:43
5/9/2012
Run
General Aerobic
2.1 mi
20:08
9:44
4/5/2015
Run
General Aerobic
2.3 mi
22:16
9:44
4/5/2015
Run
General Aerobic
2.3 mi
22:16
9:44
7/1/2012
Run
General Aerobic
3.1 mi
29:34
9:42
9/8/2010
Run
Home Treadmill
Fartlek
1.0 mi
9:41
9:41
6/26/2011
Run
General Aerobic
2.0 mi
19:03
9:41
4/13/2013
Run
General Aerobic
2.1 mi
19:50
9:41
7/16/2011
Run
General Aerobic
2.0 mi
19:14
9:37
9/15/2012
Run
General Aerobic
3.0 mi
28:49
9:35
12/17/2011
Run
General Aerobic
3.0 mi
28:40
9:34
7/14/2023
Run
Default
2.0 mi
19:06
9:33
11/26/2012
Run
General Aerobic
3.0 mi
28:38
9:31
8/12/2012
Run
General Aerobic
3.0 mi
28:39
9:32
2/24/2013
Run
General Aerobic
3.1 mi
29:01
9:31
7/22/2012
Run
General Aerobic
3.0 mi
28:31
9:31
11/13/2011
Run
General Aerobic
2.0 mi
19:01
9:31
2/3/2013
Run
General Aerobic
3.0 mi
28:31
9:29
4/20/2012
Run
General Aerobic
2.1 mi
19:29
9:28
10/25/2012
Run
General Aerobic
2.0 mi
19:18
9:28
6/12/2011
Run
General Aerobic
2.0 mi
18:59
9:27
1/30/2022
Run
Home Treadmill
Easy / Recovery
3.0 mi
28:39
9:28
7/6/2013
Run
General Aerobic
3.0 mi
28:23
9:26
6/19/2011
Run
General Aerobic
2.0 mi
18:56
9:26
10/9/2011
Run
Med-Long
3.0 mi
28:22
9:26
6/9/2012
Run
General Aerobic
2.0 mi
18:55
9:25
4/14/2013
Run
General Aerobic
3.0 mi
28:18
9:26
7/5/2015
Run
General Aerobic
1.1 mi
10:18
9:28
6/10/2012
Run
General Aerobic
3.0 mi
28:19
9:25
2/5/2022
Run
Home Treadmill
Easy / Recovery
4.0 mi
38:03
9:26
8/7/2011
Run
General Aerobic
3.0 mi
28:16
9:26
5/5/2013
Run
General Aerobic
3.1 mi
28:47
9:25
10/10/2010
Run
General Aerobic
3.0 mi
28:15
9:26
1/26/2013
Run
General Aerobic
2.1 mi
19:18
9:25
10/24/2011
Run
General Aerobic
2.0 mi
18:49
9:25
8/14/2011
Run
General Aerobic
3.0 mi
28:18
9:24
12/23/2020
Run
General Aerobic
3.0 mi
28:35
9:25
6/18/2012
Run
General Aerobic
2.0 mi
18:51
9:23
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