| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2023 |
Run |
Path to Naperville/Plainfield Rd. |
Easy / Recovery |
6.1 mi |
45:34 |
7:32 |
 |
| 12/31/2022 |
Run |
Path to Naperville/Plainfield Rd. |
Long w/ Race Pace |
15.2 mi |
1:56:23 |
7:41 |
|
| 6/6/2022 |
Run |
Path to Naperville/Plainfield Rd. |
General Aerobic |
9.1 mi |
1:11:17 |
7:51 |
|
| 6/3/2022 |
Run |
Path to Naperville/Plainfield Rd. |
VO2 Max Interval |
6.1 mi |
45:25 |
7:29 |
|
| 5/23/2022 |
Run |
Path to Naperville/Plainfield Rd. |
General Aerobic |
7.1 mi |
54:21 |
7:42 |
|
| 5/18/2022 |
Run |
Path to Naperville/Plainfield Rd. |
Race Pace |
7.1 mi |
52:48 |
7:29 |
|