| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2024 |
Run |
Hotel Treadmill |
Easy / Recovery |
4.0 mi |
35:00 |
8:40 |
 |
| 1/13/2024 |
Run |
Hotel Treadmill |
General Aerobic |
5.0 mi |
41:00 |
8:09 |
|
| 1/12/2024 |
Run |
Hotel Treadmill |
General Aerobic |
5.1 mi |
41:37 |
8:15 |
|
| 7/13/2023 |
Run |
Hotel Treadmill |
Easy / Recovery |
3.0 mi |
26:27 |
8:44 |
|
| 6/26/2023 |
Run |
Hotel Treadmill |
Easy / Recovery |
1.5 mi |
12:39 |
8:26 |
|
| 5/31/2023 |
Run |
Hotel Treadmill |
Easy / Recovery |
4.0 mi |
34:20 |
8:30 |
|
| 4/2/2023 |
Run |
Hotel Treadmill |
Easy / Recovery |
6.1 mi |
52:46 |
8:36 |
|
| 4/1/2023 |
Run |
Hotel Treadmill |
Easy / Recovery |
3.0 mi |
26:36 |
8:47 |
|
| 3/31/2023 |
Run |
Hotel Treadmill |
General Aerobic |
3.0 mi |
24:41 |
8:16 |
|
| 3/29/2023 |
Run |
Hotel Treadmill |
General Aerobic |
4.1 mi |
32:22 |
7:59 |
|
| 6/8/2022 |
Run |
Hotel Treadmill |
Easy / Recovery |
4.0 mi |
34:20 |
8:30 |
|
| 6/7/2022 |
Run |
Hotel Treadmill |
Fartlek |
5.1 mi |
38:10 |
7:34 |
|
| 1/8/2022 |
Run |
Hotel Treadmill |
Easy / Recovery |
4.0 mi |
35:42 |
8:51 |
|
| 12/7/2021 |
Run |
Hotel Treadmill |
General Aerobic |
5.1 mi |
38:46 |
7:41 |
|
| 10/10/2021 |
Run |
Hotel Treadmill |
General Aerobic |
4.0 mi |
30:35 |
7:35 |
|
| 10/9/2021 |
Run |
Hotel Treadmill |
General Aerobic |
4.0 mi |
31:15 |
7:45 |
|
| 5/24/2018 |
Run |
Hotel Treadmill |
General Aerobic |
4.0 mi |
30:33 |
7:39 |
|
| 5/23/2018 |
Run |
Hotel Treadmill |
General Aerobic |
4.0 mi |
30:33 |
7:39 |
|
| 3/21/2018 |
Run |
Hotel Treadmill |
Interval |
5.0 mi |
36:54 |
7:23 |
|
| 3/1/2018 |
Run |
Hotel Treadmill |
General Aerobic |
4.0 mi |
31:00 |
7:45 |
|
|