| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/9/2021 |
Run |
Normantown Rd Path |
General Aerobic |
6.1 mi |
46:41 |
7:40 |
 |
| 11/19/2021 |
Run |
Normantown Rd Path |
General Aerobic |
4.9 mi |
37:35 |
7:43 |
|
| 5/2/2022 |
Run |
Normantown Rd Path |
Med-Long |
11.1 mi |
1:28:53 |
8:01 |
|
| 5/7/2022 |
Run |
Normantown Rd Path |
Med-Long |
11.1 mi |
1:31:46 |
8:16 |
|
| 11/20/2021 |
Run |
Normantown Rd Path |
Easy / Recovery |
3.2 mi |
28:18 |
8:53 |
|
|