Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/9/2010 Run
South of the House (Plainfield)
General Aerobic 8.0 mi 59:31 7:27
8/19/2010 Run
South of the House (Plainfield)
Long 4.0 mi 29:39 7:24
7/2/2010 Run
South of the House (Plainfield)
Easy / Recovery 6.0 mi 49:05 8:11
6/15/2010 Run
South of the House (Plainfield)
Long 11.6 mi 1:26:53 7:30
3/28/2010 Run
South of the House (Plainfield)
Long 0.1 mi 0:47 9:51
3/27/2010 Run
South of the House (Plainfield)
Long 11.1 mi 1:20:50 7:18
3/26/2010 Run
South of the House (Plainfield)
Easy / Recovery 5.0 mi 38:00 7:36
3/19/2010 Run
South of the House (Plainfield)
General Aerobic 5.0 mi 35:42 7:09
3/14/2010 Run
South of the House (Plainfield)
General Aerobic 6.0 mi 45:20 7:34
3/12/2010 Run
South of the House (Plainfield)
Easy / Recovery 5.0 mi 38:48 7:46
3/5/2010 Run
South of the House (Plainfield)
Easy / Recovery 2.1 mi 17:41 8:33