Notes
First run with ProClub tri team - took roads & SRT to Pipeline trail. HUGE uphill right before turnaround. Felt great, although hopefully that wasn't from all of the drugs I'm on for the gum graft. Will watch knee for swelling & pain later. Totally wiped out at end of run, but definitely worth it.
Update: Moderate knee swelling & pain about 12 hours after run. Icing & Advil took care of both, no noticeable symptoms Sunday morning.