6/11/2008
12:29 PM
5.5 mi
1:00:02
10:54 mi
Nike Air Structure Triax+ 10 (Triax0108)
BT: On a very hilly course in all heart rate zones. Elevate heart rate as run progresses. Good form. Quick cadence.
Course had small rollers in beginning working up to big hills near the turnaround.