Swim: Free Style Previous Next

3/31/2010

1:40 PM

1000 m

25:00

2:30 / 100m

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Notes

3x250, some kicking and drills thrown in there. About 1000 total. Focused on catch, reaching arms out, and keeping arms under my body in the water. Felt OK, but just got tired really quickly. Am totally not in swimming shape. Ugh.

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