Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/26/2008 Run
General Road Running
Race 6.0 mi 1:05:43 10:59
7/26/2008 Run
General Road Running
Race 4.1 mi 44:44 10:55
7/25/2008 Run
General Road Running
Race 6.1 mi 1:02:09 10:11
7/24/2008 Run
General Road Running
Easy 4.9 mi 1:00:03 12:23
7/17/2008 Run
General Road Running
Easy 3.1 mi 45:00 14:37
7/13/2008 Run
Sammamish River Trail
Easy 2.2 mi 30:01 13:47