| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/25/2008 |
Run |
General Road Running |
Race |
6.1 mi |
1:02:09 |
10:11 |
 |
| 7/26/2008 |
Run |
General Road Running |
Race |
4.1 mi |
44:44 |
10:55 |
|
| 7/26/2008 |
Run |
General Road Running |
Race |
6.0 mi |
1:05:43 |
10:59 |
|
| 7/24/2008 |
Run |
General Road Running |
Easy |
4.9 mi |
1:00:03 |
12:23 |
|
| 7/13/2008 |
Run |
Sammamish River Trail |
Easy |
2.2 mi |
30:01 |
13:47 |
|
| 7/17/2008 |
Run |
General Road Running |
Easy |
3.1 mi |
45:00 |
14:37 |
|
|