Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/14/2010 |
Bike |
|
Default |
4.9 km |
30:37 |
6:17 |
|
7/31/2012 |
Bike |
|
Default |
8.2 km |
21:56 |
2:42 |
|
8/9/2012 |
Bike |
|
Default |
11.4 km |
32:53 |
2:54 |
|
8/12/2012 |
Bike |
|
Default |
16.5 km |
42:54 |
2:36 |
|
8/13/2012 |
Bike |
|
Default |
10.4 km |
29:54 |
2:53 |
|
8/19/2012 |
Bike |
|
Default |
16.1 km |
42:52 |
2:40 |
|
8/23/2012 |
Bike |
|
Default |
10.6 km |
28:10 |
2:40 |
|
8/25/2012 |
Bike |
|
Default |
20.6 km |
56:31 |
2:46 |
|
8/29/2012 |
Bike |
|
Default |
30.3 km |
1:26:39 |
2:52 |
|
9/15/2012 |
Bike |
|
Default |
17.8 km |
48:37 |
2:44 |
|
1/12/2013 |
Bike |
|
Default |
10.0 km |
23:00 |
2:18 |
|
1/17/2013 |
Bike |
|
Default |
5.1 km |
11:31 |
2:17 |
|
2/11/2013 |
Bike |
|
Default |
5.7 km |
15:21 |
2:43 |
|
3/3/2013 |
Bike |
|
Default |
5.6 km |
15:02 |
2:40 |
|
8/30/2014 |
Bike |
|
Default |
7.3 km |
19:53 |
2:44 |
|
7/9/2016 |
No name |
|
Default |
|
|
|
|
4/3/2015 |
Run |
|
Easy |
2.0 km |
18:07 |
9:04 |
|
2/10/2018 |
Run |
|
Easy |
8.0 km |
54:34 |
6:50 |
|
3/3/2018 |
Run |
|
Easy |
10.0 km |
1:02:40 |
6:16 |
|
3/24/2018 |
Run |
|
Easy |
11.0 km |
1:11:41 |
6:32 |
|
3/31/2018 |
Run |
|
Easy |
10.0 km |
1:01:58 |
6:12 |
|
4/14/2018 |
Run |
|
Easy |
13.0 km |
1:24:27 |
6:30 |
|
5/5/2018 |
Run |
|
Easy |
13.0 km |
1:16:21 |
5:53 |
|
5/26/2018 |
Run |
|
Easy |
5.0 km |
30:45 |
6:09 |
|
6/21/2018 |
Run |
|
Easy |
6.5 km |
42:08 |
6:29 |
|
6/22/2018 |
Run |
|
Easy |
5.0 km |
32:53 |
6:34 |
|
6/23/2018 |
Run |
|
Easy |
6.5 km |
41:31 |
6:23 |
|
6/25/2018 |
Run |
|
Easy |
6.5 km |
41:21 |
6:21 |
|
6/26/2018 |
Run |
|
Easy |
9.9 km |
53:57 |
5:27 |
|
6/29/2018 |
Run |
|
Easy |
7.0 km |
44:28 |
6:20 |
|
6/30/2018 |
Run |
|
Easy |
6.5 km |
40:52 |
6:17 |
|
7/2/2018 |
Run |
|
Easy |
6.5 km |
41:56 |
6:27 |
|
7/3/2018 |
Run |
|
Easy |
8.2 km |
46:49 |
5:43 |
|
7/9/2018 |
Run |
|
Easy |
8.0 km |
52:10 |
6:32 |
|
7/13/2018 |
Run |
|
Easy |
6.5 km |
42:50 |
6:35 |
|
7/14/2018 |
Run |
|
Easy |
10.0 km |
1:02:47 |
6:17 |
|
7/16/2018 |
Run |
|
Easy |
6.5 km |
40:28 |
6:14 |
|
7/20/2018 |
Run |
|
Easy |
8.0 km |
50:14 |
6:17 |
|
7/21/2018 |
Run |
|
Easy |
10.0 km |
1:03:42 |
6:23 |
|
7/23/2018 |
Run |
|
Easy |
8.0 km |
49:56 |
6:15 |
|
7/27/2018 |
Run |
|
Easy |
10.0 km |
1:02:10 |
6:13 |
|
7/28/2018 |
Run |
|
Easy |
10.0 km |
1:04:20 |
6:27 |
|
7/30/2018 |
Run |
|
Easy |
8.0 km |
51:26 |
6:26 |
|
8/3/2018 |
Run |
|
Easy |
10.0 km |
1:02:59 |
6:18 |
|
8/4/2018 |
Run |
|
Easy |
8.0 km |
52:16 |
6:32 |
|
8/6/2018 |
Run |
|
Easy |
10.0 km |
1:02:56 |
6:18 |
|
8/10/2018 |
Run |
|
Easy |
10.0 km |
1:03:47 |
6:23 |
|
8/11/2018 |
Run |
|
Easy |
10.0 km |
1:03:42 |
6:22 |
|
8/13/2018 |
Run |
|
Easy |
8.0 km |
50:27 |
6:19 |
|
8/17/2018 |
Run |
|
Easy |
10.0 km |
1:01:57 |
6:12 |
|
8/18/2018 |
Run |
|
Easy |
8.0 km |
50:36 |
6:20 |
|
8/20/2018 |
Run |
|
Easy |
11.0 km |
1:09:11 |
6:18 |
|
8/24/2018 |
Run |
|
Easy |
8.0 km |
50:01 |
6:16 |
|
8/25/2018 |
Run |
|
Easy |
10.0 km |
1:04:44 |
6:29 |
|
8/27/2018 |
Run |
|
Easy |
8.0 km |
50:06 |
6:16 |
|
8/31/2018 |
Run |
|
Easy |
10.0 km |
1:03:43 |
6:22 |
|
9/1/2018 |
Run |
|
Easy |
8.0 km |
50:25 |
6:18 |
|
9/3/2018 |
Run |
|
Easy |
8.0 km |
50:47 |
6:21 |
|
9/7/2018 |
Run |
|
Easy |
8.0 km |
50:55 |
6:22 |
|
9/8/2018 |
Run |
|
Easy |
10.0 km |
1:03:00 |
6:18 |
|
9/10/2018 |
Run |
|
Easy |
11.0 km |
1:10:58 |
6:28 |
|
9/17/2018 |
Run |
|
Easy |
8.0 km |
49:47 |
6:13 |
|
9/24/2018 |
Run |
|
Easy |
11.0 km |
1:09:59 |
6:22 |
|
9/28/2018 |
Run |
|
Easy |
10.0 km |
1:04:08 |
6:25 |
|
9/29/2018 |
Run |
|
Easy |
8.0 km |
49:29 |
6:12 |
|
10/1/2018 |
Run |
|
Easy |
8.0 km |
49:25 |
6:11 |
|
10/5/2018 |
Run |
|
Easy |
8.0 km |
48:38 |
6:05 |
|
10/6/2018 |
Run |
|
Easy |
10.0 km |
1:01:21 |
6:08 |
|
10/8/2018 |
Run |
|
Easy |
11.0 km |
1:09:13 |
6:18 |
|
10/12/2018 |
Run |
|
Easy |
10.0 km |
1:02:02 |
6:12 |
|
10/13/2018 |
Run |
|
Easy |
8.0 km |
48:37 |
6:05 |
|
10/16/2018 |
Run |
|
Easy |
8.0 km |
48:32 |
6:04 |
|
10/18/2018 |
Run |
|
Easy |
10.0 km |
1:00:27 |
6:03 |
|
1/21/2019 |
Run |
|
Easy |
10.0 km |
1:01:36 |
6:10 |
|
1/22/2019 |
Run |
|
Easy |
10.0 km |
1:02:12 |
6:13 |
|
1/24/2019 |
Run |
|
Easy |
10.0 km |
1:02:31 |
6:16 |
|
1/26/2019 |
Run |
|
Easy |
10.0 km |
59:31 |
5:58 |
|
1/27/2019 |
Run |
|
Easy |
13.0 km |
1:31:14 |
7:02 |
|
1/28/2019 |
Run |
|
Easy |
10.0 km |
57:41 |
5:47 |
|
1/31/2019 |
Run |
|
Easy |
8.1 km |
48:44 |
6:04 |
|
2/1/2019 |
Run |
|
Easy |
10.0 km |
1:02:16 |
6:14 |
|
2/2/2019 |
Run |
|
Easy |
10.0 km |
1:06:20 |
6:38 |
|
2/3/2019 |
Run |
|
Easy |
13.0 km |
1:26:51 |
6:41 |
|
2/8/2019 |
Run |
|
Easy |
10.0 km |
59:42 |
5:59 |
|
2/9/2019 |
Run |
|
Easy |
10.0 km |
59:35 |
5:58 |
|
2/15/2019 |
Run |
|
Easy |
10.0 km |
59:03 |
5:54 |
|
2/16/2019 |
Run |
|
Easy |
13.0 km |
1:18:56 |
6:05 |
|
2/17/2019 |
Run |
|
Easy |
9.5 km |
59:14 |
6:17 |
|
2/18/2019 |
Run |
|
Easy |
10.0 km |
1:00:54 |
6:06 |
|
2/22/2019 |
Run |
|
Easy |
11.0 km |
1:08:09 |
6:12 |
|
2/23/2019 |
Run |
|
Easy |
13.0 km |
1:26:53 |
6:41 |
|
3/1/2019 |
Run |
|
Easy |
10.1 km |
1:05:25 |
6:28 |
|
3/2/2019 |
Run |
|
Easy |
13.0 km |
1:23:17 |
6:25 |
|
3/3/2019 |
Run |
|
Easy |
16.0 km |
1:45:54 |
6:37 |
|
3/4/2019 |
Run |
|
Easy |
10.0 km |
1:07:12 |
6:44 |
|
3/8/2019 |
Run |
|
Easy |
11.0 km |
1:10:16 |
6:24 |
|
3/9/2019 |
Run |
|
Easy |
13.0 km |
1:24:46 |
6:32 |
|
3/11/2019 |
Run |
|
Easy |
10.0 km |
1:05:19 |
6:32 |
|
3/15/2019 |
Run |
|
Easy |
10.0 km |
1:02:16 |
6:14 |
|
3/16/2019 |
Run |
|
Easy |
16.0 km |
1:41:12 |
6:20 |
|
|