Notes
Easy run around the neighborhoods. Body felt a little sore from yesterday and a little sluggish, but not bad. Wanted to run on pavement today to see what would happen with the calves. Afterward, I did have a brief moment again of the cramp sensation but nothing more. Felt normal pretty quickly afterward. Was able to drive ok to work. Whatever it is, I think it is healing itself. I will continue to slowly progress my running and measure the response.