9/1/2010
11:40 AM
10 mi
1:19:10
7:55 mi
Nike Air Vomero+ 5
Enjoyable run today on the Banks/Vernonia trail. No rain but cloudy and fresh puddles. Went out 5 miles and back. Kept the pace really easy and ran on the bark chip trail as much as possible. Forest looks good after a fresh summer rain shower!