Notes
Legs felt like absolute lead today. Super sluggish. Still recovering from sunday and also probably a little to do with the wine I drank last night. For some reason I think it makes me feel a little sluggish on the run the next day. Cardio ability felt great. The hills did not faze me a bit which was surprising. Usually I feel it a little but not today. I know I'm in shape. Need to start looking for a race to do. Beautiful day for a run. Drove out there after work. Nice and convenient drive from Cedar Hills Rec center. DO WORK SON!