5/20/2012
5:02 PM
7 mi
42:09.86
6:02 mi
Nike LunaRacer+ 2011
Initializing charts...
Run #2 around Cornelius. Turned this into a Special Block day. Body felt GREAT for this workout! 1 x 3 mi + 1 x 2 mi @ tempo effort w/ 1 mile easy recovery.