Notes
Awesome workout with Billy! Did a big no no and did back to back tough days. Yesterday's 10 mile tempo at Gales Creek + this. Didn't feel horrible but defiantely felt yesterdays tempo in the legs. Nice to run with Billy and he gave a great effort today and was consistent. Despite the wicked weather throughout the day, it didn't rain on us a bit. In fact, we enjoyed partly cloudy blue skies for most of it. A little windy though.