Notes
Pleasant trail run on Wildwood/Maple/Saltzman. Ground partly frozen from the cold weather we've had the past week or so and no mud to contend with (which was nice). Body felt slow and sluggish most of the time because of yesterday's hard workout. It was also cold but I was able to warm up within 25 minutes of running. Trail looks in good shape however the bridge on Maple is still out. Probably not the best place to do a 'recovery run' with the hilly terrain but needed to get back out on the trails again since the rain has temporarily subsided for a few days.