Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/3/2010 |
Run |
ORRC Y2K 20K |
Race |
20.1 km |
1:09:52 |
5:36 |
|
1/7/2012 |
Run |
ORRC Y2K 20K |
Race |
20.1 km |
1:11:24 |
5:43 |
|
1/7/2012 |
Run |
ORRC Y2K 20K |
Easy |
2.2 mi |
15:28 |
7:04 |
|
1/1/2010 |
Run |
ORRC Y2K 20K |
Easy |
10.8 mi |
1:16:25 |
7:07 |
|
1/3/2010 |
Run |
ORRC Y2K 20K |
Easy |
2.0 mi |
15:30 |
7:45 |
|
1/7/2012 |
Run |
ORRC Y2K 20K |
Easy |
2.1 mi |
16:03 |
7:50 |
|
1/3/2010 |
Run |
ORRC Y2K 20K |
Easy |
1.5 mi |
13:08 |
8:46 |
|
|