| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2013 |
Run |
Cedar Hills Rec. Center |
Easy |
1.0 mi |
7:30 |
7:30 |
 |
| 6/26/2013 |
Run |
Cedar Hills Rec. Center |
Easy |
1.8 mi |
13:55 |
7:58 |
|
| 6/24/2013 |
Run |
Cedar Hills Rec. Center |
Easy |
1.8 mi |
13:20 |
7:38 |
|
| 6/17/2013 |
Run |
Cedar Hills Rec. Center |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 6/6/2013 |
Run |
Cedar Hills Rec. Center |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 1/8/2013 |
Run |
Cedar Hills Rec. Center |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 12/4/2012 |
Run |
Cedar Hills Rec. Center |
Easy |
2.8 mi |
21:00 |
7:30 |
|
| 10/9/2012 |
Run |
Cedar Hills Rec. Center |
Easy |
5.0 mi |
36:12 |
7:15 |
|
| 5/4/2012 |
Run |
Cedar Hills Rec. Center |
Easy |
5.0 mi |
35:13 |
7:03 |
|
| 3/22/2012 |
Run |
Cedar Hills Rec. Center |
Easy |
5.0 mi |
33:10 |
6:38 |
|
| 3/15/2012 |
Run |
Cedar Hills Rec. Center |
Interval |
15.0 mi |
1:34:55 |
6:20 |
|
| 3/13/2012 |
Run |
Cedar Hills Rec. Center |
Easy |
5.0 mi |
35:15 |
7:03 |
|
| 3/8/2012 |
Run |
Cedar Hills Rec. Center |
Easy |
3.5 mi |
26:08 |
7:28 |
|
| 3/7/2012 |
Run |
Cedar Hills Rec. Center |
Hill |
8.0 mi |
53:54 |
6:45 |
|
| 3/5/2012 |
Run |
Cedar Hills Rec. Center |
Easy |
4.0 mi |
30:56 |
7:44 |
|
| 2/8/2012 |
Run |
Cedar Hills Rec. Center |
Easy |
7.0 mi |
50:35 |
7:14 |
|
| 2/6/2012 |
Run |
Cedar Hills Rec. Center |
Easy |
5.0 mi |
36:00 |
7:12 |
|
|