Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/29/2012 Run
Helvetia 10 Miler
Easy 10.0 mi 1:08:18 6:50
6/16/2008 Run
Helvetia 10 Miler
Hill 11.0 mi 1:19:30 7:14
6/28/2008 Run
Helvetia 10 Miler
Easy 4.0 mi 30:05 7:32