| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/9/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
 |
| 5/17/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 9/3/2011 |
Run |
Random Route |
Warmup/Cooldown |
0.2 mi |
1:21 |
8:28 |
|
| 12/22/2009 |
Run |
Random Route |
Warmup/Cooldown |
0.5 mi |
4:36 |
9:13 |
|
| 5/20/2009 |
Run |
Random Route |
Barefoot |
0.5 mi |
4:47 |
10:10 |
|
| 12/22/2009 |
Run |
Random Route |
Warmup/Cooldown |
0.5 mi |
4:51 |
9:42 |
|
| 6/7/2009 |
Run |
Random Route |
Barefoot |
0.5 mi |
6:30 |
13:00 |
|
| 2/21/2010 |
Run |
Random Route |
Stupid |
0.6 mi |
7:00 |
11:40 |
|
| 9/13/2011 |
Run |
Random Route |
Warmup/Cooldown |
1.0 mi |
7:20 |
7:21 |
|
| 6/8/2010 |
Run |
Random Route |
Easy |
1.0 mi |
7:58 |
7:59 |
|
| 4/22/2008 |
Run |
Random Route |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/1/2010 |
Run |
Random Route |
Warmup/Cooldown |
1.0 mi |
9:00 |
9:00 |
|
| 12/15/2009 |
Run |
Random Route |
Warmup/Cooldown |
1.0 mi |
9:10 |
9:11 |
|
| 9/3/2011 |
Run |
Random Route |
Warmup/Cooldown |
1.1 mi |
9:16 |
8:26 |
|
| 1/7/2010 |
Run |
Random Route |
Snowblind |
1.0 mi |
9:36 |
9:36 |
|
| 6/25/2011 |
Run |
Random Route |
Warmup/Cooldown |
1.2 mi |
9:44 |
8:15 |
|
| 5/13/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/18/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/2/2011 |
Run |
Random Route |
Beagle Run |
1.0 mi |
10:00 |
10:00 |
|
| 10/11/2010 |
Run |
Random Route |
Easy |
1.4 mi |
11:12 |
8:18 |
|
| 10/13/2010 |
Run |
Random Route |
Easy |
1.4 mi |
11:20 |
8:24 |
|
| 10/15/2010 |
Run |
Random Route |
Easy |
1.4 mi |
11:46 |
8:44 |
|
| 6/10/2009 |
Run |
Random Route |
Easy |
1.2 mi |
11:59 |
10:05 |
|
| 5/6/2008 |
Run |
Random Route |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 6/10/2009 |
Run |
Random Route |
Easy |
1.3 mi |
12:04 |
9:17 |
|
| 9/26/2009 |
Run |
Random Route |
Easy |
1.4 mi |
13:10 |
9:46 |
|
| 12/6/2009 |
Run |
Random Route |
Stupid |
0.7 mi |
13:12 |
19:08 |
|
| 5/20/2010 |
Run |
Random Route |
Beagle Run |
1.5 mi |
14:00 |
9:20 |
|
| 5/24/2009 |
Run |
Random Route |
Easy |
1.0 mi |
14:37 |
14:37 |
|
| 5/29/2008 |
Run |
Random Route |
Easy |
1.7 mi |
15:30 |
9:08 |
|
| 10/1/2011 |
Run |
Random Route |
Warmup/Cooldown |
2.0 mi |
15:44 |
7:52 |
|
| 7/3/2011 |
Run |
Random Route |
Easy |
1.7 mi |
15:45 |
9:16 |
|
| 7/17/2009 |
Run |
Random Route |
Easy |
1.7 mi |
16:00 |
9:25 |
|
| 5/9/2009 |
Run |
Random Route |
Easy |
1.5 mi |
16:05 |
10:27 |
|
| 7/4/2011 |
Run |
Random Route |
Warmup/Cooldown |
2.0 mi |
16:10 |
8:05 |
|
| 1/15/2011 |
Run |
Random Route |
Easy |
2.0 mi |
16:44 |
8:23 |
|
| 10/25/2010 |
Run |
Random Route |
Easy |
2.0 mi |
16:58 |
8:30 |
|
| 9/3/2011 |
Run |
Random Route |
Warmup/Cooldown |
2.1 mi |
17:06 |
8:18 |
|
| 5/9/2009 |
Run |
Random Route |
Easy |
1.5 mi |
17:13 |
11:29 |
|
| 6/11/2009 |
Run |
Random Route |
Easy |
1.8 mi |
17:14 |
9:25 |
|
| 5/16/2010 |
Run |
Random Route |
Easy |
2.0 mi |
17:19 |
8:40 |
|
| 3/13/2010 |
Run |
Random Route |
Warmup/Cooldown |
2.0 mi |
17:28 |
8:44 |
|
| 3/15/2009 |
Run |
Random Route |
Easy |
1.5 mi |
17:41 |
11:53 |
|
| 11/21/2009 |
Run |
Random Route |
Easy |
2.0 mi |
17:47 |
8:49 |
|
| 6/11/2009 |
Run |
Random Route |
Easy |
1.9 mi |
17:54 |
9:38 |
|
| 12/4/2010 |
Run |
Random Route |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/22/2010 |
Run |
Random Route |
Easy |
2.0 mi |
18:01 |
9:01 |
|
| 1/15/2011 |
Run |
Random Route |
Easy |
2.0 mi |
18:01 |
9:01 |
|
| 6/25/2011 |
Run |
Random Route |
Warmup/Cooldown |
2.3 mi |
18:08 |
7:58 |
|
| 6/11/2010 |
Run |
Random Route |
Easy |
2.0 mi |
18:17 |
9:09 |
|
| 5/17/2010 |
Run |
Random Route |
Easy |
2.0 mi |
18:23 |
9:12 |
|
| 12/14/2009 |
Run |
Random Route |
Easy |
2.1 mi |
18:27 |
8:47 |
|
| 7/4/2011 |
Run |
Random Route |
Warmup/Cooldown |
2.0 mi |
18:27 |
9:14 |
|
| 8/28/2008 |
Run |
Random Route |
Easy |
2.0 mi |
18:27 |
9:11 |
|
| 1/3/2011 |
Run |
Random Route |
Easy |
2.0 mi |
18:29 |
9:15 |
|
| 1/27/2010 |
Run |
Random Route |
Warmup/Cooldown |
2.0 mi |
18:37 |
9:19 |
|
| 1/8/2010 |
Run |
Random Route |
Snowblind |
2.0 mi |
18:38 |
9:19 |
|
| 9/10/2008 |
Run |
Random Route |
Easy |
2.0 mi |
18:41 |
9:21 |
|
| 1/20/2010 |
Run |
Random Route |
Warmup/Cooldown |
2.0 mi |
18:51 |
9:26 |
|
| 10/16/2009 |
Run |
Random Route |
Easy |
2.1 mi |
18:53 |
9:03 |
|
| 4/9/2011 |
Run |
Random Route |
Warmup/Cooldown |
2.0 mi |
18:54 |
9:27 |
|
| 1/20/2010 |
Run |
Random Route |
Warmup/Cooldown |
2.0 mi |
18:55 |
9:31 |
|
| 8/20/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 12/13/2008 |
Run |
Random Route |
Beagle Run |
2.0 mi |
19:00 |
9:30 |
|
| 10/29/2010 |
Run |
Random Route |
Easy |
2.1 mi |
19:03 |
9:00 |
|
| 12/6/2008 |
Run |
Random Route |
Beagle Run |
2.0 mi |
19:05 |
9:33 |
|
| 9/3/2008 |
Run |
Random Route |
Easy |
2.1 mi |
19:19 |
9:12 |
|
| 1/27/2010 |
Run |
Random Route |
Warmup/Cooldown |
2.0 mi |
19:21 |
9:41 |
|
| 1/21/2009 |
Run |
Random Route |
Beagle Run |
2.0 mi |
19:50 |
9:55 |
|
| 5/28/2010 |
Run |
Random Route |
Easy |
2.0 mi |
19:52 |
9:57 |
|
| 4/7/2009 |
Run |
Random Route |
Beagle Run |
2.0 mi |
20:07 |
10:04 |
|
| 1/10/2009 |
Run |
Random Route |
Beagle Run |
2.0 mi |
20:30 |
10:15 |
|
| 4/4/2009 |
Run |
Random Route |
Beagle Run |
2.0 mi |
20:42 |
10:21 |
|
| 1/2/2010 |
Run |
Random Route |
Beagle Run |
2.2 mi |
21:03 |
9:43 |
|
| 1/27/2010 |
Run |
Random Route |
Tempo |
3.0 mi |
22:25 |
7:27 |
|
| 10/26/2009 |
Run |
Random Route |
Tempo |
3.1 mi |
22:35 |
7:18 |
|
| 12/27/2008 |
Run |
Random Route |
Beagle Run |
2.4 mi |
22:40 |
9:27 |
|
| 10/28/2010 |
Run |
Random Route |
Easy |
2.5 mi |
22:49 |
9:08 |
|
| 6/10/2008 |
Run |
Random Route |
Easy |
2.6 mi |
23:00 |
8:51 |
|
| 7/4/2009 |
Run |
Random Route |
Easy |
2.0 mi |
23:04 |
11:33 |
|
| 10/1/2011 |
Run |
Random Route |
Warmup/Cooldown |
2.7 mi |
23:23 |
8:48 |
|
| 12/5/2009 |
Run |
Random Route |
Easy |
2.5 mi |
23:37 |
9:23 |
|
| 6/11/2009 |
Run |
Random Route |
Barefoot |
2.3 mi |
23:41 |
10:13 |
|
| 10/7/2011 |
Run |
Random Route |
Easy |
2.7 mi |
23:43 |
8:50 |
|
| 6/12/2008 |
Run |
Random Route |
Easy |
2.6 mi |
24:00 |
9:14 |
|
| 6/30/2009 |
Run |
Random Route |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 6/30/2009 |
Run |
Random Route |
Beagle Run |
2.5 mi |
24:00 |
9:36 |
|
| 8/7/2009 |
Run |
Random Route |
Tempo |
3.1 mi |
24:23 |
7:52 |
|
| 6/10/2009 |
Run |
Random Route |
Barefoot |
2.6 mi |
24:28 |
9:27 |
|
| 2/11/2010 |
Run |
Random Route |
Easy |
3.0 mi |
24:53 |
8:18 |
|
| 6/3/2008 |
Run |
Random Route |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 6/5/2008 |
Run |
Random Route |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 8/13/2011 |
Run |
Random Route |
Long |
2.9 mi |
25:06 |
8:36 |
|
| 6/24/2010 |
Run |
Random Route |
Easy |
3.0 mi |
25:32 |
8:31 |
|
| 6/13/2010 |
Run |
Random Route |
Easy |
3.0 mi |
26:04 |
8:42 |
|
| 8/21/2008 |
Run |
Random Route |
Easy |
2.8 mi |
26:07 |
9:12 |
|
| 6/15/2010 |
Run |
Random Route |
Easy |
3.0 mi |
26:15 |
8:46 |
|
| 10/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
26:19 |
8:47 |
|
| 12/5/2009 |
Run |
Random Route |
Easy |
2.9 mi |
26:24 |
9:07 |
|
| 1/3/2009 |
Run |
Random Route |
Beagle Run |
2.5 mi |
26:30 |
10:36 |
|
|