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February 2024
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22
23
24
25

Tempo 8.1 km

26
27
28

Run: 8.1 km
29
30

Easy 8.3 km

31
1
2
3

Tempo 8.7 km

4

Run: 17 km
5
6
7
8
9

Easy 10.6 km

10
11

Easy 7.5 km

Run: 18.1 km
12
13
14

Easy 8.3 km

15
16
17
18

Run: 8.3 km
19
20

Tempo 10.1 km

21
22
23
24
25

Run: 10.1 km
26
27
28

Tempo 8.3 km

29
1
2
3

Run: 8.3 km
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