3/4/2019
6:20 PM
10.5 km
52:30
5:00 km
adidas adizero Tempo 9 (Grey)
Shoes seem better - ran well and didn't rub my feet. That's a good sign. Did 500m, then started again and did 10km @12kmh. Felt fine for 8.5km, bit more tired for the last few minutes.