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Summary
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Run: Easy
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1/8/2020
Date
6:10 PM
Time
3 km
Distance
15:00
Duration
5:00 km
Pace
Equipment
adidas adizero Sub 2
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill - Pure Fitness, Taikoo
Notes
3km warm up @12kmh. Went ok.
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