Notes
Not bad at all. First race using Newtons and they went pretty well. First 10km felt very good. Second half was not so good, but that was due to the crazy wind rather than the shoes. Calves quite sore at the end, so I don't think these could be used for a marathon - the last few kms weren't so hard on the cardio, but my legs were feeling sore.
Overall, a decent effort. Over 2mins quicker than this time last year so that bodes we'll for London too.