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Summary
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Run: Easy
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9/8/2021
Date
6:20 PM
Time
4 km
Distance
20:00
Duration
5:00 km
Pace
Equipment
adidas SL20
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill - HKFC
Notes
4km warm up @12kmh.
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