7/18/2015
3:45 PM
10.8 km
47:34
4:25 km
Hoka Clifton
Last run of the holidays. Did 10km at a reasonable pace after a big lunch - 10km in 43mins 53secs over hills and fields. Then a last 800m cool down in 3mins 41secs. Hopefully haven't lost too much fitness over the past3 weeks.