Run: Trail Run Previous Next

2/11/2012

9:00 AM

13 km

58:19

4:30 km

Weather

15 C

Ratings

7 / 10
8 / 10

Notes

Easy going as it should be in a recovery week. Didn't push the pace - 29mins 7secs at the road and 45mins 50secs at the trail turn. Finished in 58mins 19secs after running both the steps and the final slope for the first time I can remember.

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