10/23/2014
9:30 AM
5.5 km
20:38
3:46 km
ASICS Gel-DSTrainer 19
5.5km @16kmh. Tried to get to 30mins but not really close. Could have tried a bit harder and been a bit tougher but this was hard well before 20mins and didn't feel as good as last time. I suppose it is ok for an early morning run.