Run: Tempo Previous Next

6/27/2023

6:25 PM

4 km

17:33

4:24 km

Equipment

Hoka Mach 5

Ratings

9 / 10
8 / 10

Notes

Planned a quick 5km but only got to 4km and even that wasn’t as quick as planned. Mainly 14kmh with around 500m @13kmh and 600m @15kmh. Bit average.

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