7/28/2014
8:00 PM
5.5 km
25:43
4:41 km
New Balance RC 1400
Finished off the day with a few km on Bowen Road. Feeling a bit parched after the hill running so did 2km, 2km and 1.5km in 9mins 52secs, 8mins 46secs and 7mins 5secs. Not hard but pushing on.