6/28/2011
6:45 PM
7.5 km
35:00
4:40 km
New Balance MR827 (2)
Felt pretty good, for once. 10mins @12kmh, 10mins @14kmh (not as bad as expected), 10mins @12kmh and then 3mins @14kmh and 2mins @15kmh. Feels like I'm making some progress.