9/26/2013
7:00 PM
9.7 km
46:02
4:45 km
Puma FAAS 600s
A few laps in warm weather of Quarry Bay Park. 9 laps and then a short break and 1 more lap. 3 lap times of 13mins 56secs, 13mins 53secs and 13mins 36secs. Then the last lap in 4mins 37secs. Not bad, but harder than I planned.