Run: Tempo Previous Next

2/29/2020

8:25 AM

8.2 km

36:45

4:29 km

Weather

25 C

Ratings

9 / 10
6 / 10
  • Map

Bowen Road

Notes

Started a bit quick and couldn't finish the planned workout - planned quite a bit longer than this. Did 1 lap, starting at an ok pace and getting quicker on the last 4km. Finishing at a good tempo pace which was not sustainable for any longer.

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