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10/7/2012

9:00 AM

12 km

54:55

4:35 km

Ratings

10 / 10
8 / 10

Notes

Maximum effort, was cooked by end of the first trail section, actually by the trail turn after the reservoir. After that just damage control and tried to get into a comfortable pace. Lost touch with the leading group, and then passed by 3-4 other people too.

Caught 1 runner at the end of the catchwater and 1 more on the long downhill. Couldn't have given much more. Bit disappointed with the result; gave a big effort but time was 30secs+ slower than last time in 2010 and that was a hot day. Today was warm! 29 degrees but humidity was ok at 62%.

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