8/12/2013
7:25 PM
8.3 km
40:50
4:56 km
Nike Lunarglide 4
Hot evening but not too humid. Tried to keep the pace nice and easy, and it did feel better than some previous runs. 5 lap times of 15mins xxsecs and 15mins xxsecs, then 3 more laps in 9mins xxsecs. Not too bad.